Connect to your calm confidence
with Cally, your Holistic Hypnotherapist
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3 quick & easy strategies
for Empathic and Sensitive People to feel their best
HYPNOSIS:
Our portal to mental potential
Overwhelmed by stress, anxiety, or unhelpful habits?
You instinctively know that old patterns are running the show from behind-the-scenes. The stress response gets set off and you likely relive some past version of yourself. As frustrating as it can be, we cannot reason our way out of this patterning using the ordinary conscious mind alone.
With hypnosis and the guidance of an experienced therapist, you are able to change these patterns using the deeper, subconscious mind (neuroplasticity, baby!). The subconscious is the intersection of memories, emotions, body sensations, and imagination.
This is where the magic happens.
It’s time to learn how to harness hypnosis for positive change!
Warm welcome to you!
Meet Cally.
Clinical Hypnotherapist and Licensed Occupational Therapist
Helping people relax from age 7 to 100!
~Cally Stewart, OTD, OTR/L, CH
Cally brings a wealth of professional experience as an occupational therapist into her hypnotherapy practice. Her unique approach empowers clients to take control of their healthy well-being.
Her prior professional experience provides a special lens enabling her to better understand human behavior, habits, and routines. Cally also knows firsthand about the power of hypnotherapy, having personally benefitted from this peaceful process.
Cally embraces the healing wonder of each hypnotherapy session and is continually awed by its transformative potential. She is eager to help you achieve your wellness goals.
cally's story →
Question...
What is hypnosis and hypnotherapy?
Hypnosis is a natural state of consciousness that involves heightened focus and increased openness to new ideas. Hypnotherapy is the therapeutic use of hypnosis - it utilizes this naturally-occurring hypnotic trance state to create positive change in the subconscious mind, which is then integrated with the conscious mind.
What clients are saying...
Able to Sleep Again
"I can't believe it! I sleep better having to only get up once to go to the bathroom. Most nights I have no neuropathy pain where previously the burning sensation was so bad nothing I did gave me any relief. I have told my primary care doctor about my success and he is so glad that something is finally helping."
-JM
A Healing Experience
"Cally is a gifted listener, and she took the time to truly understand my needs and goals for the session. She expertly created a unique atmosphere that allowed me to sink into a deeper state of consciousness, where I felt both surreal and comforted. Her purposeful language guided me beautifully throughout the process, enhancing my experience and helping me unlock new perspectives. I felt safe, supported, and deeply relaxed in her care. I wholeheartedly recommend Cally to anyone seeking healing and transformation through hypnotherapy."
-DH
Separation Anxiety Relief
"My daughter had severe separation anxiety at school. It was a horrible experience every single day. Since getting the hypnosis done, life is amazing. She has gone to school every single day without an issue, she's happy, her school work is better. Cally is AMAZING she is so sweet and has the most calming voice.”
-AH
Supplemental Healing
"Cally helped me mentally and emotionally prepare for a major surgery in my battle against cancer. Hypnosis was incredibly grounding for me, helping me to find peace and calm as I prepared to embark on a part of my cancer journey that filled me with anxiety and fear. I highly recommend hypnosis as a supplemental healing therapy to anyone dealing with physical or emotional challenges!"
-GH
Hypnotherapy Specialty Programs
Cally is dedicated to meeting each client where they are at, and gaining a deeper understanding of their lived experience. Specialty programs are offered for:
- Kids & Teens
- Maternal Health
- Empaths & HSPs
- Cancer Support
- Chronic Conditions
Why hypnotherapy is a game changer
...and should be utilized more than it is
Side-effect free
Non-pharmcological approach for physical and mental health concerns
Low-cost, High-value
As soon as you experience a session, you gain new tools to soothe your nervous system
Enhances CBT
Added to psychotherapy, it enhances the benefits of Cognitive Behavioral Therapy
Therapeutic hypnosis is achieved through a combination of guided voice, sensory-rich imagery, body cues, breath awareness, and intention-setting.
Hypnotherapy is an empowering method of therapy for comforting an overwhelmed or exhausted nervous system, for creating behavioral shifts towards greater wellness and positive self-control, and relief from emotional, mental, or physical tension or pain.
Common goals for hypnotherapy include: stress relief, better sleep, freedom from smoking or vaping, weight management, exercise motivation, performance goals (golf, tennis, public speaking), relief from phobias (fear of flying, fear of driving, fear of needles/medical procedures), support during life transitions and changes.
Cally proudly offers Specialty Programs to support Kids & Teens, Maternal health, Empaths & HSPs, Cancer support, & Chronic conditions (IBS, pain, autoimmune disease).
Cally offers multi-session packages to address specific goals, and teaches self-hypnosis in the first session, which enhances overall success.
How to Work with Cally
Individual Hypnotherapy Programs offered in-person at Holistic Life Community in Wakefield, MA or virtually in the comfort of your own home.
Hypnotherapy Journeys the 1st Monday of each month 7-8pm at Holistic Life Community in Wakefield, MA - a great way to experience hypnotherapy in a small group - sign up here.
Free and Low-Cost Hypnotherapy Workshops on Timely Topics.
Virtual offerings: Therapeutic Book Club for Empathic & Highly Sensitive People to Embody Better Boundaries in relationships.
Unveiling soon... Soul Growth: A one-to-one journey combining Transpersonal Hypnotherapy and Lunar Node Astrology to help you overcome a block in your personal or professional life and step more fully into your purpose.
Newsletter: The Portal to Mental Potential
You don't want to miss sign-up for exciting collaborations and events! Plus, hypnosis freebies!
