EXPLORE THE LATESTÂ Â
Media
6-minute
self-hypnosis audio
Learn the basics about hypnosis, and take a break from the hustle and bustle
5-minute
sensory story
A pleasant and imaginative distraction to give the brain and nervous system a well-deserved break from daily stress
5-minute
autogenic training
A gentle relaxation technique using repeated phrases to focus on sensations of warmth and comfort.
Future Events
Hypnotherapy Journeys the 1st Monday of each month 7-8pm at Holistic Life Community in Wakefield, MA - a great way to experience hypnotherapy in a small group - sign up here.
Check here often to see Cally's collaborations and hypnotherapy events!
Videos
A Short History of Hypnosis
Narrated video that shows how trance has always been a human experience
