EXPLORE THE LATESTĀ Ā
Media
5-minute
sensory story
A pleasant and imaginative distraction to give the brain and nervous system a well-deserved break from daily stress
5-minute
autogenic training
A gentle relaxation technique using repeated phrases to focus on sensations of warmth and comfort.
6-minute
self-hypnosis audio
Learn the basics about hypnosis, and take a break from the hustle and bustle
FutureĀ Events
Check here oftenĀ to seeĀ Cally's collaborations and hypnotherapy events!
A Short History of Hypnosis
Narrated videoĀ that shows how trance has always been a human experience
